Taking care of your skin isn’t just a winter task - you should focus on many of these factors all year round! Your skin has different needs depending on the season and so you may need to adapt your skincare at different times of the year.

However, skincare needn’t be complicated either. In fact, we can make it very simple! You can adopt any of the daily skincare habits we’ve included below for better results this year. Beauty is more than skin deep, but we always feel better when our skin looks great! 

Create and maintain a consistent skin care regimen

If you cleanse, tone and moisturise your skin twice a day, this helps to keep your skin clean, protected and hydrated.  Additionally if you use good quality products containing ingredients that are suited to your skin type and skin care concerns, you will also start to notice that the condition, tone and overall appearance of your skin will improve on a long term basis. 

If you have the time and spare cash, a professional facial every 4-6 weeks will give that extra boost to your own self care routine.

Drink a Little More Water

Everyone has their own water level need; the idea that you can just drink 2 litres of water a day and be fine just might not work in reality. 

If you drink less than the recommended 2 litres per day, try drinking just a little more water per day and see how it makes you feel. Maybe another glass, either first thing in the morning or purchase a water bottle and sip small quantities throughout the day. 

Use Sunscreen Every Day

Caring for your skin isn’t just done indoors. You need to be aware of what you’re putting it through outside as well. All the best skincare habits take this into account, and that’s why this point has made it onto the list. 

Wear a minimum SPF 15 sunscreen every day, even if it is cloudy or partly overcast. If you’re heading out, put some on, and take some with you to reapply if you’re going to be gone long. A handy sunscreen spray makes the stuff easy to apply and keeps your skin feeling and looking smooth. 

Plus, sunscreen is a great mosturiser and can be applied underneath any makeup you’re wearing - you might just cut down some time on your morning beauty routine! 

Don’t Overcleanse

Try to avoid overcleansing your skin with products containing harsh ingredients such as alcohol which strip the natural oils from your skin.  This tip applies to all skin types, from dry to oily and in between.

If you have naturally oily skin,  it’s easy to feel ‘oily’ and like your face is dirty. If you overcleanse with stripping ingredients your skin’s natural oils out, the sebacaceous glands that produce oil are going to work double time to replace it's natural sebum (oil) levels,

This can lead to long term overproduction and a lot more blemishes you feel you have to cover up! 

Some skincare habits will be better than others. Identifying the ones that work for you takes time and experimentation, but the tips above work generally well for everyone’s skin. 

Until next time

Zoe

x